Running Accessories for Fall

Active Style: Layers for Fall

As the season changes with foggy, crisp mornings and early sunsets, it’s important to add layers for your outdoor activities.  Here’s some ideas to keep you comfortable this fall.  You can click any photo to take you to photo source and more product details (many have other color choices available also).   Vests for Active Lifestyles   Columbia Women’s…

Chipotle Pumpkin Salsa

Pumpkin is Overrated, But…

This Chipotle Pumpkin Salsa is awesome! The only reason I bought it was because of the amazing Chef Rick Bayless. Wow, it does not disappoint!  It’s spicy (hotter than medium but not quite hot), fresh, and unique with layers of flavor. Try it with blue corn chips or have it in a quesadilla with goat cheese, black…

Gliders at Marymoor Park

Greater Seattle Area Parks with Exercise Stations

  It’s not going to rain non-stop this fall, so get outside and take advantage of your local parks and trails that have exercise stations.  You can work on cardio, strength training, and flexibility while enjoying the beautiful outdoors.  Here’s a list of parks that have exercise stations, fitness zones, and even a couple reflexology foot paths (for mind and body…