Grab a family member or friend and do a ring toss workout that combines cardiovascular training, strength, coordination, and fun!
First establish your rules:
If your ring makes it on the west post, your partner has to run around the yard.
North post = partner doing 20 sit ups
East post = 20 jumping jacks
South post = 20 supermans
Center = partner doing 20 burpees
Rings didn’t circle any post? = you doing all exercises above
Have the tosser start from somewhere different, like the top of your playset.
Looks like I’m going to be doing some burpees!